Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. MHFA won’t teach you to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis.

Mental Health First Aid starts with you
What is Mental Health First Aid?
Clair Rose, MHFA instructor

suffer with mental health
are the biggest cause of sickness absence at work and cost businesses millions
By having a MHFA in the workplace you can ensure your company meets the recommended core standards for a healthy workplace as set out for all employers in the
There is currently a
to enforce a MHFA in every business the same as a physical first aider –
there should be no difference
Government petition
The Government's "Thriving at Work" Report
1 in 4
people
Stress, anxiety and depression


To learn more or book onto an Adult MHFA Two Day course:
07563 959995 • clair@rosemanagement.co.uk
How will attending an MHFA course help?
Research and evaluation shows that taking part in an MHFA course:

raises awareness
and mental health literacy

boosts knowledge and confidence in dealing with mental health issues

reduces stigma
around mental ill health

promotes early intervention
which enables recovery
What will I learn?
Learning takes place through a mix of group activities, presentations and discussions.
Two Day - Mental Health First Aiders
A practical skills and awareness course designed to give you:
A deeper understanding of mental health and the factors that can affect people's wellbeing, including your own
Practical skills to spot the triggers and signs of mental health issues
Confidence to step in, reassure and support a person in distress
Enhanced interpersonal skills such as non-judgemental listening
Knowledge to help someone recover their health by guiding them to appropriate support
